Monday, August 22, 2011

30 Day Shred Update

First, I've got to put sort of a disclaimer out there for the pic on my last 30 DS post.  I was amused by the comments from my fellow 30 DS buddies saying I had this awesome waist.  Ha.

Let me start by saying that I do have a narrow waist.  But small?  Not quite.  You see, that pic was taken from the front.  If I'd turned to the side, you'd see the roundness (thanks to a not-so-good diet) and pooch (thanks to that thing called pregnancy).  So I've got to put it out there that my waist isn't quite what it seems on that last pic.  Looks pretty good from the front, I guess, but that's definitely not the whole story. 

I can sleep at night now. :-)

Anyhoo, the first week of the 30 DS was pretty good.  I started back at Level 1 instead of picking up where I left off several weeks ago (at Level 2).

Can you guess which weights I use?  I'm a wimp -- I use the three-pounders.  I'm not quite ready for the five-pounders (which blows my mind since I lift 30-pounds of toddler several times a day). 

I do the all exercises in their full, regular versions, with the exception of the push-ups.  I have to do those in their modified versions -- push-ups are hard!

I'll be doing Level 1 the rest of this week and then moving back into Level 2 the next (maybe sooner).  Gotta admit, I'm not looking forward to that. I cringe at the thought of one of the floor exercises from that level.  And the fact that there is a Level 3 to this thing makes me want to run away as fast as I can.

But I won't.  I'm here to stay.  Now if I can only make it to the grocery store to stock my place up with better food, then I could be on to something...

On your way out, go check out Hope's update.  And scroll down to see her first 30 DS post from last week!  She's had three kids -- one being a MULTIPLES pregnancy -- and she looks SO good!  Motivation!
Have a great week, y'all! 

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2011 30 day shred age update AKA animals anniversary appreciation aquarium around the house art museum Atlanta baby/toddler sleep issues baking bama football beach birthday birthday party blog awards blog buddies blogher books camping causes celebrations celebrities cheer days childhood children's museum children's theater Christmas christmas card class reunion college days concert conference cousins crafts dance date night dating days deals decluttering dentist Disney dk easter engagement facebook faith fall fun family family fun fashion father's day favorite blogs field trip field trips football friday flashback friends fun event funny pic Gaylord Opryland genealogy girl scouts goals god grad school grateful graves' disease Halloween health holidays Hollywood honeymoon instagram Iron Bowl key west kindermusik learning letter to my daughter library Los Angeles m me miami mlk day morgan is three museum Nashville national championship game natural hair nature new look new orleans New Years nyc out on the town parks parties phone fun pinterest play days at home playdate playground action pregnancy professional development Race for the Cure raleigh ramblings reading Recipes relay for life school program shows singing skating snow soccer social networking sorority spring break spring fun stress summer summer fun summer reading summer to do list teacher life technical difficulties terrible twos Thanksgiving the girls the park theme park thomas and friends three thyroid tragedy trains traveling tricycle trips twitter valentine's day video walk for autism water play we love being outside wedding wordless wednesday work wrapup Yo Gabba Gabba zoo
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